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This, in turn, also increases your heart rate. Low testosterone can be boosted naturally by eating a diet high in proteins and healthy fats, sleeping eight hours a night, and by lifting weights three to six times per week. When you get close to ejaculating, your breath rate sharply increases as you take short and shallow breaths. To practice belly breathing, sit on a chair with your back straight. It turns out, there is a way for guys to climax more than once in a row—it just takes some practice. Want to try your hand at having multiple orgasms?

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Is Your Semen Volume Normal?

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It’s National Orgasm Day, so here are seven different types of male orgasms

As we mentioned earlier, having multiple non-ejaculatory orgasms is all about controlling your pelvic floor. Relax your shoulders and place your hands on your stomach. FYI, normal testosterone levels are between and 1, nanograms per deciliter of blood.

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